Spicy Cajun Crab Poppers

Featured in: Home Cooking Flow

These Cajun-spiced poppers feature fresh jalapeño halves generously filled with lump crabmeat blended into a rich mixture of cream cheese, cheddar, green onions, and garlic. Seasoned with Cajun spices, smoked paprika, and lemon zest, each popper is crowned with buttery panko breadcrumbs and baked at 200°C until golden and irresistible. Ready in just 40 minutes, they deliver bold Southern flavors with a creamy, spicy kick—perfect for entertaining or game day gatherings.

Updated on Sat, 31 Jan 2026 11:32:00 GMT
Golden-baked Cajun Crab Poppers stuffed with creamy crabmeat and cheese on a rustic plate. Pin It
Golden-baked Cajun Crab Poppers stuffed with creamy crabmeat and cheese on a rustic plate. | tastyagraw.com

My neighbor brought these to a backyard crawfish boil last spring, and I watched them disappear before the gumbo even came out. She laughed and said they were her emergency crowd-pleaser, something she threw together when her sister called with twelve unexpected guests. The charred edges of those jalapeños, the way the crab filling bubbled gold under that crunchy topping — I knew I had to learn her trick. By the time I got home, I'd already texted her twice for the recipe.

I made my first batch for a Friday night card game, and my husband's poker buddies refused to play until I brought out another tray. One of them, a quiet guy who never complimented anything, asked if I'd cater his birthday party. I didn't, but I did write down the recipe on a napkin for him, and now he makes them every Super Bowl. There's something about the combination of that Cajun kick and sweet crabmeat that turns people into recipe thieves.

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Ingredients

  • Jalapeño peppers: Go for firm, glossy ones with smooth skin — they hold their shape better during baking and the walls are thick enough to cradle all that filling without collapsing.
  • Lump crabmeat: This is where you don't skimp, because those big, tender chunks make each bite feel special, and the sweet flavor shines through the spice.
  • Cream cheese: Let it sit on the counter for twenty minutes so it blends smoothly without lumps, which I learned after battling chunky filling my first try.
  • Cheddar cheese: Shred it yourself if you can — the pre-shredded stuff has coatings that make the filling grainy instead of silky.
  • Mayonnaise: Just two tablespoons add richness and help everything bind together, and I promise you won't taste it directly.
  • Green onions: They bring a mild, fresh bite that cuts through the creaminess without overpowering the delicate crab.
  • Garlic: One clove is plenty — more and it starts bossing around the seafood instead of supporting it.
  • Fresh parsley: This brightens the whole mixture and adds little flecks of green that make the filling look as good as it tastes.
  • Lemon zest: A teaspoon wakes everything up with a citrusy zing that plays beautifully with both the crab and the Cajun spice.
  • Cajun seasoning: The soul of the dish — it brings warmth, a little heat, and that unmistakable Louisiana personality.
  • Smoked paprika: Adds a whisper of smokiness that makes people wonder what your secret ingredient is.
  • Panko breadcrumbs: These crisp up into a golden, crunchy hat on top that contrasts perfectly with the creamy filling underneath.
  • Butter: Melted and tossed with the panko, it's what turns those crumbs into something you want to scrape off the pan and eat by the spoonful.

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Instructions

Get your oven ready:
Preheat to 200°C (400°F) and line your baking sheet with parchment so nothing sticks and cleanup is a breeze. This also keeps the bottoms from scorching while the tops get golden.
Prep the jalapeños:
Slice them in half lengthwise, then scoop out the seeds and white ribs with a small spoon — wear gloves unless you enjoy spicy fingers for the next four hours. Lay them cut-side up on your prepared sheet.
Make the filling:
In a medium bowl, beat together the cream cheese, mayo, cheddar, green onions, garlic, parsley, lemon zest, and all your seasonings until smooth and creamy. Fold in the crabmeat gently so you don't shred those beautiful lumps.
Stuff the peppers:
Spoon a generous amount of filling into each jalapeño half, mounding it slightly so every bite is packed. Don't be shy — these are supposed to be indulgent.
Add the topping:
Toss your panko with the melted butter in a small bowl, then sprinkle it evenly over each popper. Press it down lightly so it sticks.
Bake until gorgeous:
Slide the tray into your hot oven and bake for 18 to 20 minutes, until the tops are golden brown and the filling is bubbling around the edges. Let them cool for five minutes before serving so no one burns their tongue in their excitement.
Spicy jalapeño halves filled with seasoned crab and cheddar, topped with crispy golden breadcrumbs. Pin It
Spicy jalapeño halves filled with seasoned crab and cheddar, topped with crispy golden breadcrumbs. | tastyagraw.com

The night I served these at my book club, we didn't even crack open the novel we were supposed to discuss. Instead, we sat around the kitchen island, fingers sticky with crab and butter, trading stories about our worst cooking disasters and best accidental wins. Someone said these poppers tasted like a vacation to New Orleans, and I realized that's exactly what good food does — it takes you somewhere, even if you're just standing in your own kitchen on a Tuesday.

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Making Them Ahead

I've stuffed these up to six hours before company arrived, covered the tray with plastic wrap, and kept them chilled until it was time to bake. Just add a couple extra minutes in the oven if they're going in cold, and sprinkle the panko topping on right before baking so it doesn't get soggy. This trick has saved me from last-minute panic more times than I can count, and the poppers come out just as crispy and perfect as if I'd made them fresh.

Adjusting the Heat

If your crowd is spice-sensitive, scrape out every seed and membrane, and you'll still get that jalapeño flavor without the fire. For the thrill-seekers, leave a few seeds in or stir a teaspoon of your favorite hot sauce into the filling — I did that once for my brother, and he declared them the best thing I'd ever cooked, which is saying something. You can also mix mild poblano peppers in with the jalapeños for variety, and everyone can choose their own adventure.

Serving and Pairing

I like to arrange these on a platter with lemon wedges for squeezing and a little bowl of ranch or remoulade on the side for dipping. They're perfect with cold beer, a crisp white wine, or even a sparkling lemonade if you're keeping things casual. Once, I served them alongside a shrimp boil, and they held their own against all that seafood and corn, which tells you just how bold and satisfying they are.

  • Garnish with extra chopped parsley or a sprinkle of smoked paprika for a prettier presentation.
  • If you have leftover filling, spread it on crackers or use it to stuff mushroom caps.
  • Leftovers reheat beautifully in a 180°C (350°F) oven for about 10 minutes, though they rarely last that long.
Sizzling Cajun Crab Poppers garnished with parsley, served with lemon wedges for dipping. Pin It
Sizzling Cajun Crab Poppers garnished with parsley, served with lemon wedges for dipping. | tastyagraw.com

Every time I pull these out of the oven, I think about my neighbor and that crawfish boil, and how one shared recipe can turn into a tradition you pass around like a secret handshake. Make them once, and I guarantee they'll become your go-to whenever you need to impress someone — or just treat yourself to something special.

Recipe FAQs

Can I make these poppers less spicy?

Yes, remove all seeds and membranes from the jalapeños to reduce heat. You can also substitute with mini sweet peppers for a milder option while keeping the same delicious filling.

Can I prepare these ahead of time?

Absolutely. Assemble the stuffed poppers up to 24 hours in advance, cover tightly, and refrigerate. Add the panko topping just before baking and increase baking time by 2-3 minutes if baking from cold.

What can I substitute for crabmeat?

Cooked shrimp, flaked salmon, or even shredded chicken work well. Chop them finely and mix as directed. For a vegetarian version, try finely diced sautéed mushrooms or artichoke hearts.

How do I prevent the poppers from being too watery?

Make sure your crabmeat is well-drained and the cream cheese is at room temperature for proper mixing. Avoid overfilling the jalapeño halves, and pat the peppers dry after removing seeds.

Can I use frozen jalapeños?

Fresh jalapeños work best for texture and structure. Frozen peppers tend to become too soft and may not hold the filling well during baking.

What dipping sauces pair well with these poppers?

Ranch dressing, garlic aioli, creamy remoulade, or a tangy lemon-herb sauce complement the rich crab filling beautifully. A squeeze of fresh lemon also enhances the flavors.

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Spicy Cajun Crab Poppers

Jalapeños stuffed with creamy Cajun crabmeat filling, topped with panko, and baked until golden and bubbly.

Prep Time
20 minutes
Time to Cook
20 minutes
Total Duration
40 minutes
Created by Violet King


Skill Level Medium

Cuisine Cajun

Makes 5 Portions

Diet Details Low Carb

What You'll Need

Vegetables

01 8 large jalapeño peppers

Seafood

01 7 ounces lump crabmeat, picked over for shells

Dairy

01 3.5 ounces cream cheese, softened
02 0.5 cup shredded cheddar cheese
03 2 tablespoons mayonnaise

Aromatics & Herbs

01 2 green onions, finely chopped
02 1 clove garlic, minced
03 2 tablespoons fresh parsley, chopped
04 1 teaspoon lemon zest

Seasonings

01 1 teaspoon Cajun seasoning
02 0.25 teaspoon smoked paprika
03 0.25 teaspoon salt
04 0.25 teaspoon black pepper

Topping

01 0.25 cup panko breadcrumbs
02 1 tablespoon unsalted butter, melted

Directions

Step 01

Preheat oven and prepare pan: Preheat oven to 400°F and line a baking sheet with parchment paper.

Step 02

Prepare jalapeños: Halve the jalapeños lengthwise and remove seeds and membranes carefully. Wear gloves for safety when handling the peppers.

Step 03

Create filling mixture: In a bowl, combine cream cheese, mayonnaise, cheddar cheese, green onions, garlic, parsley, lemon zest, Cajun seasoning, smoked paprika, salt, and black pepper.

Step 04

Fold in crabmeat: Gently fold in the crabmeat until just combined, being careful not to break up the lumps.

Step 05

Fill poppers: Spoon the crab mixture evenly into each jalapeño half, mounding slightly to create an attractive presentation.

Step 06

Prepare breadcrumb topping: Mix the panko breadcrumbs with melted butter, then sprinkle evenly over the filled poppers.

Step 07

Bake until golden: Arrange poppers on the prepared baking sheet and bake for 18 to 20 minutes, or until golden and bubbly.

Step 08

Cool and serve: Let cool for 5 minutes before serving to allow the filling to set slightly.

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Gear Needed

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Spoon

Allergy Warnings

Always review each ingredient for allergens. If you're unsure, reach out to a healthcare provider.
  • Contains shellfish (crab)
  • Contains dairy (cream cheese, cheddar cheese, butter)
  • Contains egg (mayonnaise)
  • Contains gluten (panko breadcrumbs) - substitute gluten-free panko if needed

Nutrition Info (per portion)

Nutritional details are just for your reference—they can't replace a doctor's advice.
  • Energy: 85
  • Fats: 5 grams
  • Carbohydrates: 3 grams
  • Proteins: 4 grams

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