Korean Ground Beef Bowl (Printable Version)

Savory seasoned beef over rice with crisp tangy vegetables for a healthy Korean-inspired meal.

# What You'll Need:

→ Beef

01 - 1 pound lean ground beef
02 - 2 tablespoons soy sauce or tamari for gluten-free
03 - 1 tablespoon toasted sesame oil
04 - 1 tablespoon brown sugar
05 - 2 teaspoons freshly grated ginger
06 - 3 cloves garlic, minced
07 - 1 teaspoon gochujang or sriracha, optional for heat
08 - 2 green onions, thinly sliced
09 - 1 tablespoon sesame seeds

→ Rice Base

10 - 4 cups cooked jasmine rice or cauliflower rice

→ Quick Pickled Vegetables

11 - 1 cup carrot, julienned
12 - 1 cup cucumber, thinly sliced
13 - 0.5 cup radish, thinly sliced
14 - 0.5 cup rice vinegar
15 - 1 tablespoon sugar
16 - 0.5 teaspoon salt

→ Garnish

17 - Additional green onions, sliced
18 - Extra sesame seeds

# Directions:

01 - Combine rice vinegar, sugar, and salt in a bowl and stir until dissolved. Add carrot, cucumber, and radish, tossing to coat evenly. Let sit for at least 15 minutes, stirring occasionally.
02 - Prepare jasmine rice or cauliflower rice according to package instructions. Keep warm until ready to assemble.
03 - Heat a large skillet over medium-high heat. Add ground beef and cook while breaking apart with a spoon until browned and cooked through, approximately 5 to 7 minutes. Drain excess fat if necessary.
04 - Add soy sauce, sesame oil, brown sugar, ginger, garlic, and gochujang to the cooked beef. Stir thoroughly and continue cooking for 2 to 3 minutes until fragrant and sauce coats the meat.
05 - Remove from heat and stir in sliced green onions and sesame seeds until well combined.
06 - Divide cooked rice among serving bowls. Top each portion with seasoned ground beef and a generous handful of pickled vegetables.
07 - Garnish bowls with additional green onions and sesame seeds. Serve immediately while hot.

# Expert Advice:

01 -
  • Simple and efficient, ready in just 35 minutes for a perfect weeknight dinner.
  • Offers a gluten-free and dairy-free option without sacrificing flavor.
  • The combination of warm, garlic-ginger beef and cold, crisp pickles is incredibly satisfying.
  • Easily customizable to suit low-carb or vegetarian diets.
02 -
  • Use cauliflower rice for a nutritious, low-carb alternative.
  • Substitute ground turkey or chicken if you prefer poultry over beef.
  • Add a fried egg on top for extra protein and a rich, creamy finish.
  • For a vegetarian version, use crumbled tofu or tempeh instead of beef.
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