Teriyaki Beef Bowl

Tender slices of beef glazed in a rich, sweet teriyaki sauce served over fluffy steamed rice and crisp sautéed vegetables make this Teriyaki Beef Bowl a family favorite. This dish combines the savory depth of soy sauce with the brightness of fresh ginger and garlic for a restaurant-quality meal at home.

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The secret to a great beef bowl is the contrast between the juicy, glazed beef and the snap of perfectly stir-fried vegetables. By making your own teriyaki sauce from scratch, you control the sweetness and ensure a glossy, flavorful finish that coats every ingredient beautifully.

Ingredients

• 500 g (1.1 lbs) flank steak or sirloin, thinly sliced
• 1 tbsp cornstarch
• 1 tbsp vegetable oil
• 80 ml (1/3 cup) soy sauce
• 60 ml (1/4 cup) mirin
• 2 tbsp honey or brown sugar
• 2 tbsp rice vinegar
• 2 cloves garlic, minced
• 1 tsp fresh ginger, grated
• 1 tbsp cornstarch mixed with 2 tbsp water (slurry)
• 1 medium carrot, julienned
• 1 red bell pepper, thinly sliced
• 150 g (5 oz) broccoli florets
• 2 spring onions, sliced (plus extra for garnish)
• 1 tbsp sesame seeds (for garnish)
• 2 cups cooked white or brown rice

Instructions

1. Sauce Preparation

In a small saucepan, combine soy sauce, mirin, honey, rice vinegar, garlic, and ginger. Bring to a simmer over medium heat. Mix cornstarch slurry and whisk into sauce. Simmer 2–3 minutes until thickened. Remove from heat and set aside.

2. Coating the Beef

Toss sliced beef with 1 tbsp cornstarch until evenly coated.

3. Searing

Heat vegetable oil in a large skillet or wok over high heat. Add beef and stir-fry for 2–3 minutes until browned and just cooked through. Remove beef from skillet and set aside.

4. Stir-Frying Vegetables

In the same skillet, add carrots, bell pepper, and broccoli. Stir-fry 3–4 minutes until just tender.

5. Combining

Return beef to skillet, pour teriyaki sauce over, and toss everything to coat evenly. Heat through for 1 minute.

6. Serving

Serve beef and vegetables over bowls of hot rice. Garnish with sliced spring onions and sesame seeds.

Zusatztipps für die Zubereitung

To ensure the beef stays tender, slice it thinly against the grain. Using a high heat for stir-frying is crucial to get that perfect sear on the meat and keep the vegetables crisp rather than soggy. Always have all your ingredients prepped and ready before you start the stove.

Varianten und Anpassungen

For a different protein, you can substitute the beef with chicken or tofu. If you want more greens, try adding edamame, snap peas, or mushrooms to the vegetable mix. For a gluten-free version, simply use tamari or a gluten-free soy sauce alternative.

Serviervorschläge

Serve this savory beef bowl in deep ceramic bowls to keep the heat in. It pairs excellently with a side of steamed edamame or a light miso soup. For extra texture, don't forget the garnish of toasted sesame seeds and fresh spring onions.

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With its vibrant colors and balanced nutrition, this Teriyaki Beef Bowl is more than just a quick dinner; it is a satisfying culinary experience that brings the flavors of Japan right to your table.

Recipe FAQs

→ What cut of beef works best?

Flank steak or sirloin are ideal choices because they're tender and slice beautifully against the grain. Look for well-marbled cuts that will stay juicy during quick stir-frying.

→ Can I make the teriyaki sauce ahead?

Absolutely. Prepare the sauce up to 5 days in advance and store it in an airtight container in the refrigerator. Gently reheat before tossing with the beef and vegetables.

→ How do I slice beef thinly?

Chill the beef in the freezer for 20-30 minutes before slicing. Use a sharp knife and cut against the grain into thin, uniform strips about 1/8 inch thick.

→ What vegetables can I add?

Snap peas, edamame, mushrooms, baby corn, or zucchini work wonderfully. Just adjust stir-fry times so everything ends up tender-crisp simultaneously.

→ Is this gluten-free?

Traditional teriyaki sauce contains soy sauce with wheat. Simply substitute tamari or certified gluten-free soy sauce to make this bowl completely gluten-free.

→ Can I use chicken instead?

Chicken thighs or breasts work perfectly. Slice them thinly and cook for 3-4 minutes until fully cooked through before proceeding with the sauce.