Crispy Oven-Baked Sweet Potato

Featured in: Oven & Pan Recipes

These oven-baked sweet potato fries offer a perfect balance of crispiness and tenderness. Cut into even sticks, they are tossed in olive oil, sea salt, black pepper, and optional smoked paprika and garlic powder before baking at high heat. Baking on a lined tray ensures even cooking and golden edges. They are perfect served hot with a choice of dipping sauces and can be customized with extra seasonings or by soaking the fries for added crispiness.

Simple, vegetarian, and gluten-free, these fries make a great side dish or snack with a natural sweetness and smoky undertones.

Updated on Tue, 13 Jan 2026 14:11:00 GMT
Golden, crispy oven-baked sweet potato fries, seasoned with paprika and ready for dipping. Pin It
Golden, crispy oven-baked sweet potato fries, seasoned with paprika and ready for dipping. | tastyagraw.com

The first time I made sweet potato fries, I stood in front of the oven door watching them like a hawk, convinced I had discovered the perfect snack. My roommate wandered into the kitchen asking what smelled so incredible, and we ended up eating half the batch straight off the baking sheet while they were still too hot to touch. There is something about that natural sweetness getting all caramelized in the heat that makes them impossible to resist.

Last summer, I started making these for every single backyard gathering because they disappeared faster than anything else on the table. My friend who swears she hates sweet potatoes tried one absentmindedly and then proceeded to ask for the recipe three times throughout the evening. Now they are basically mandatory at any movie night I host.

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Ingredients

  • 2 large sweet potatoes: Pick ones that feel heavy and firm without any soft spots or sprouting
  • 2 tbsp olive oil: This helps the seasonings stick and promotes that golden crispiness we are after
  • 1 tsp sea salt: Sweet potatoes need plenty of salt to balance their natural sweetness
  • 1/2 tsp freshly ground black pepper: Freshly ground makes a noticeable difference here
  • 1/2 tsp smoked paprika: Optional but adds a lovely smoky depth that mimics grilled flavor
  • 1/2 tsp garlic powder: Optional but highly recommended for that savory finish

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Instructions

Heat things up:
Preheat your oven to 220°C and line a large baking sheet with parchment paper so nothing sticks
Prep your potatoes:
Cut the sweet potatoes into evenly sized fries about 1 cm thick so they cook at the same rate
Season generously:
Toss the fries in a large bowl with olive oil and all your seasonings until every piece is coated
Arrange carefully:
Spread the fries in a single layer on your prepared sheet without crowding them or they will steam instead of crisp
Bake and flip:
Cook for 15 minutes then flip each fry and bake another 15 minutes until golden with crispy edges
Finish and serve:
Sprinkle with fresh parsley if you want and serve immediately while they are at their crispest
A close-up of perfectly cooked sweet potato fries, offering a naturally sweet, satisfying snack. Pin It
A close-up of perfectly cooked sweet potato fries, offering a naturally sweet, satisfying snack. | tastyagraw.com

These fries became my go to comfort food during a particularly stressful month when cooking felt like the only thing I could control. I would make a double batch on Sunday and eat them throughout the week, finding something oddly soothing about the ritual of cutting and seasoning each potato.

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Getting the Perfect Crisp

The secret to restaurant style fries at home is all about removing moisture. I learned this after months of making soggy batches despite following recipes perfectly. Now I take the extra time to soak and dry the potatoes, and the difference is like night and day.

Seasoning Variations

Sometimes I switch things up depending on my mood or what I am serving them with. A pinch of chili powder adds heat that plays beautifully with the sweetness, while fresh rosemary makes them feel more elegant. The basic seasoning is perfect on its own though.

Serving Suggestions

These fries are incredibly versatile and pair with almost anything. I have served them alongside burgers, sandwiches, and even as a standalone snack with various dips. The natural sweetness makes them unexpectedly addictive.

  • Try them with garlic aioli for a rich and creamy contrast
  • Sriracha mayo adds a spicy kick that cuts through the sweetness
  • A simple squeeze of fresh lemon right before serving brightens everything
Oven-baked sweet potato fries, with parsley garnish, ready to be served hot with aioli. Pin It
Oven-baked sweet potato fries, with parsley garnish, ready to be served hot with aioli. | tastyagraw.com

There is something deeply satisfying about making something so delicious from such humble ingredients. I hope these become a regular part of your kitchen rotation too.

Recipe FAQs

How do you make sweet potato fries crispy?

Soaking cut fries in cold water for 30 minutes before drying and tossing with oil helps remove excess starch, leading to crispier fries when baked.

What temperature should sweet potato fries be baked at?

Baking at 220°C (425°F) ensures the fries become golden and crisp on the outside while remaining tender inside.

Can I add extra flavors to these fries?

Yes, seasonings like smoked paprika, garlic powder, chili powder, or fresh herbs can enhance the flavor profile.

Is it better to flip fries during baking?

Flipping halfway through baking promotes even crisping and browning on all sides.

What dipping sauces pair well with sweet potato fries?

Options like aioli, ketchup, or spicy mayo complement the natural sweetness and spices of these fries.

Can these fries be air-fried or deep-fried?

Yes, air-frying or deep-frying the cut fries provides alternative textures and different crispiness.

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Crispy Oven-Baked Sweet Potato

Oven-baked sweet potato fries with crispy edges and tender centers, flavored with olive oil and spices.

Prep Time
10 minutes
Time to Cook
30 minutes
Total Duration
40 minutes
Created by Violet King


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Details Plant-Based, No Dairy, No Gluten

What You'll Need

Vegetables

01 2 large sweet potatoes (about 21 oz), peeled

Seasonings

01 2 tablespoons olive oil
02 1 teaspoon sea salt
03 1/2 teaspoon freshly ground black pepper
04 1/2 teaspoon smoked paprika (optional)
05 1/2 teaspoon garlic powder (optional)

Serving (optional)

01 Chopped fresh parsley
02 Dipping sauce of choice, such as aioli or ketchup

Directions

Step 01

Preheat Oven: Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.

Step 02

Cut Sweet Potatoes: Slice the sweet potatoes into evenly sized fries about 1/2 inch thick.

Step 03

Season Fries: Place fries in a large bowl. Add olive oil, sea salt, black pepper, smoked paprika, and garlic powder. Toss thoroughly to coat.

Step 04

Arrange on Baking Sheet: Spread fries in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

Step 05

Bake Fries: Bake for 15 minutes. Flip fries and continue baking for another 15 minutes until edges are golden and crisp.

Step 06

Serve: Remove from oven. Optionally sprinkle with chopped parsley. Serve hot with preferred dipping sauce.

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Gear Needed

  • Large baking sheet
  • Parchment paper
  • Sharp knife
  • Large bowl
  • Oven

Allergy Warnings

Always review each ingredient for allergens. If you're unsure, reach out to a healthcare provider.
  • No common allergens present; verify dipping sauces for potential allergens.

Nutrition Info (per portion)

Nutritional details are just for your reference—they can't replace a doctor's advice.
  • Energy: 160
  • Fats: 7 grams
  • Carbohydrates: 24 grams
  • Proteins: 2 grams

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